----MIX TOGETHER & SET ASIDE IN----
1/3 cup
oatmeal
1 cup
low-fat milk
1
egg
1
banana; mashed
1 teaspoon
vanilla
Set mixture
aside to stand for 10 minutes to allow oatmeal to soak up
flavor.
Stir again and place in a small dish. Prehat oven 325
degrees.
Sprinkle with cinnamon. Place dish in another oven-proof
dish containing
1 inch of water. Bake 15-20 minutes or until firm.
Food Exchange
per serving:1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK EXCHANGE
+ 1/4 MEAT