2
eggs
1/4 cup
orange juice
1/4 teaspoon
salt
1/2 cup
cornflakes; crushed
1/4 cup
wheat germ
1/4 cup
ground pecans
3 tablespoon
margarine
8 slice
whole wheat bread; =or=-
8 slice
french bread
Beat the
eggs, orange juice, and salt in a flat bowl with a fork or
whisk
until blended. Mix the cornflakes, wheat germ, and nuts in a
pie pan
or cake pan.
Heat the
margarine in a large skillet. Dip bread slices into egg
mixture
and then into cornflake mixture, coating both sides. Place
in skillet
as many pieces as will fit comfortably in 1 layer (2 or 3
batches
may be needed).
Cook until
brown on both sides, turning slices carefully with wide
spatula.
Keep finished toast warm if cooking more batches.
Yield: 8 slices
Nutrient
analysis of 1 slice: 1 starch/bread; 1 medium-fat meat
exchange;
1 fat exchange; 205 Calories; 9 g protein; 12 g fat; 18 g
carbohydrate;
374 mg sodium; 66 mg cholesterol.