Yield: 4 servings

                         1 lb Ground beef, lean
                         1 x  Green pepper, large, chopped
                         1 tb Vinegar
                       1/2 ts Pepper, red, crushed
                       1/4 ts Garlic powder
                         4 x  Tortillas, 8-inch
                        12 x  Tomatoes, cherry, halved
                       1/4 c  Parmesan cheese, grated
                         1 x  Onion, medium
                         8 oz Tomatoe sauce, no-salt
                         1 ts Mustard, dry
                       1/2 ts Basil, dried, crushed
                         1 tb Water
                         4 c  Lettuce, shredded
                         1 x  Carrot, medium, shredded

           NUTRITION INFORMATION PER SERVING:  353 cal., 30g pro., 30g carbo.,
          13g fat 85mg chol., 201mg sodium. Cook beef, onion, and 1/4 cup of green pepper
          till beef is brown; drain. Add next 7 ingredients. Bring to boil; reduce heat.
          Simmer 15 minutes. Warm foil-wrapped tortillas in a 350F oven for 10 minutes.
          Spray 4 10-ounce casseroles with nonstick spray coating; press 1 tortilla into
          each. Bake in a 350F oven for 15 minutes.  divide lettuce among 4 plates. Place a
          tortilla on each plate. Spoon beef mixture into tortillas.  Top with remaining green
          pepper, tomatoes, carrot, and cheese.